Episode 98: Advocating For Maternal Mental Health with Christie Rocha

Written By Sarah Bilger

In this episode we talk with Christie Rocha, the host of the Sass Says podcast about her journey into motherhood and how she is an advocate for mental health. Christie shares stories from her own experience and how diving deeper into mental health has allowed her to discover more about herself and her motherhood journey. The Sass Says Podcast has conversations that you can listen in on to help normalize mental health and learn ways to better self care in so many areas of your life.

Connect more with Christie Rocha:

Instagram: sasssays

Facebook: Sass Says

Website: sasssays.com

Connect more with The Entering Motherhood Podcast:

Instagram: entering_motherhood and sarah_marie_bilger

Facebook: EnteringMotherhoodPodcast

HYTM Event: healyourtraumamama

Sarah Bilger
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Episode 99: Strategies to Help Manage Anxiety in Motherhood with Julie Reynolds
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Episode 97: Balancing Infertility and Motherhood in a STEM Profession with Priya Santhanam