Education.
Empower Your Birth Journey with Confidence and Clarity
Transform uncertainty into empowerment with our doula-led, evidence-based childbirth education course designed to support you through every stage of pregnancy, birth, and postpartum.
You’re pregnant — and suddenly, everyone has their own opinion about it.
You’re flooded with advice, birth stories, and conflicting information. You’re asking yourself…
“How do I know what’s right for me and my baby?”
“Can I actually do this?”
“What if I freeze in the moment and completely forget everything that I’ve learned?”
You deserve clarity, calm, and confidence — not chaos.
That’s exactly what the O.W.N. Your Birth course will give you.
Sound familiar?
Maybe you even feel a little stuck from the flood of conflicting information—you hear one thing from your doctor, another from your mom, and something totally different on social media. Or maybe it’s the fear of making the “wrong” decision, as if one choice could make or break your entire birth experience. You might even feel a little guilty for not trusting your body to handle something so natural, wondering if you’re strong enough or prepared enough.
And let’s be honest—there’s that little voice whispering, Do I really need a course for this? Can’t I just figure it out as I go? All these thoughts and questions swirl together, leaving you feeling stuck, unsure, and overwhelmed before you’ve even started.
Imagine This:
Being able to replace all of the fear and anxiety with feeling calm, confident, and fully prepared as you approach your birth.
Knowing exactly what to expect, how to make informed decisions, and how to advocate for the birth experience you’ve always dreamed of.
Replacing overwhelming with clarity. The fear fades as you trust in your body’s design and your own strength.
I want you to ask yourself…
How would this change the way that you approach your birth?
How would this make you feel when the big day finally arrives to birth your baby?
How much of a difference would that change your overall postpartum experience?
What a shift and transformation this would be able to accomplish.
O.W.N. Your Birth Course.
Online Childbirth Education.
O.W.N. Your Birth Course. Online Childbirth Education.
Introducing the O.W.N. Your Birth Doula-led Childbirth Preparation Course!
With the O.W.N. Your Birth course, you’ll feel Optimistic about your birth journey, discover you are Worthy of an empowering experience, and become Nourished with the knowledge and tools you need for a confident, calm, and informed birth.
With the O.W.N. Your Birth course…
You’ll have an exact step-by-step plan, rooted in evidence-based education, to guide you through every stage of pregnancy, birth, and the postpartum period. You’ll feel empowered to make choices that align with your goals, supported by tools and knowledge that take the guesswork out of the process. Your birth doesn’t have to be scary—it can be beautiful, empowering, and exactly what you hope for. Let’s make it happen together!
Reduced Fear
Replace the overwhelm and fear of the unknown with peace of mind and trust in your body’s natural ability to give birth.
Feel Prepared
Learn how to navigate any type of unexpected scenarios, from changes in your birth plan to medical interventions, without feeling powerless.
Holistic Education
Understand the physical, emotional, and spiritual aspects of childbirth, empowering you to approach birth as a whole experience.
In the O.W.N. Your Birth Childbirth Education Course you will get…
Lifetime access to the course (including any updates)
Over 20 printable PDF handouts
Modules that walk you through each trimester (including the 4th trimester)
Lessons that are short but packed with extremely detailed information
Go at your own pace so you can learn when it is convenient for you
Access to a community of women who absolutely want to support you!
Journal prompts to help you process the miracle that you are taking part in
And so much more for you to embrace!
What You’ll Learn
The first trimester module sets the foundation for an informed and empowered pregnancy journey. You’ll learn about the incredible changes happening in your body and how to nourish yourself and your baby through perinatal nutrition. Explore how to choose the right provider for your unique needs, understand informed consent, and start building your birth vision with intention. We’ll also introduce techniques like hypnobirthing for relaxation and focus, and offer bonus lessons including guidance for those preparing for a VBAC, ensuring you feel supported and confident right from the start no matter what your birthing experience will look like.
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Changes in Your body
Perinatal Nutrition
Finding Your Provider
Informed Consent
Mindset and Birth Vision
The Anatomy Scan
Birth Team Options
Fears Surrounding Birth
Advocating for Yourself
Testing Throughout Pregnancy
Possible Interventions
Preparing for Labor
Newborn Tests and Procedures
Creating a Birth Plan
Nesting, Resing, and Waiting
Changes in Postpartum
Postpartum Nutrition
Pelvic Floor and Your Core
Processing Your Birth
Basic Newborn Care
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Hypnobirthing
Preparing for a VBAC
Preparing Older Siblings
Partner Preparation
Guide to Inductions
Prepare for Homebirth
Breastfeeding
Healing from a Cesarean