Episode 67: Rebuilding Our Strength in Motherhood with Ashley Heringa

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In this episode we talk with Ashley Heringa about her personal journey of navigating motherhood now for the third time and how we can gradually rebuild our strength in motherhood.

Contact Ashley Heringa: 

Website: ww.strengthinherfitness.com

Instagram: strengthinherfitness

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Episode 68: What is a Doula and Why Would You Need One with Dana Patterson

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Episode 66: Pregnancy Update Part 2