Episode 59: Processing Our Trauma Through Therapy with Zahra Kara

Written By Sarah Bilger
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In this episode we talk with Zahra Kara a mom who's about to have 3 under 3 and is a heart-centered child and family therapist who specifically works with families who have experienced trauma. 

Contact Zahra Kara: 

Website: www.kindfulliving.ca

Instagram: Kindful_Living

Facebook: https://www.facebook.com/KindfulLiving/ 

Sarah Bilger
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Episode 60: An Inside Look at Life Coaching with Deborah Kelly
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Episode 58: Acknowledging Our Big Feelings in Motherhood with Adrienne Carci