Episode 3: Encouraging Your Support System with Kirsten Freeman
In this episode we cover 5 ways on how you can encourage your support system to work for you and make the postpartum period easier for everyone, especially you. I hope you find this episode as helpful and informative as I did.
Suggested Books to Read
The First Forty Days by Heng Ou
Nurture by Erica Chidi Cohen
The Fourth Trimester by Kimberly Ann Johnson
Awake at 3 am by Suzannah Neufeld
If you’re in upstate SC and are looking for a birth doula, child birth educator, or postpartum doula you can contact Kirsten through her website.
